Therapy Services

"I believe that you should always leave your therapy sessions feeling better than you did when you came in.  Not that all the problems and challenges will be fixed; but you should leave each session feeling heard, understood, and empowered to move towards the change that is possible for yourself".


My approach to therapy comes from  a blend of my education and academic research, work experiences, and my observations of different societies and communities.  My style incorporates humour, empathy and true curiosity about my clients' experiences.

Therapy Areas:

I work with people around various life challenges and in various stages of life.  I see teens (12 years and older) and adults, as well as couples and families in all of the variations they come in. 

Common issues are :


Anxiety                            Depression

Self Harming

Suicide Ideation

Grief and Loss

Separation and Divorce

Relationship Issues

Family Functioning




Disordered Eating

Childhood Abuse

Problematic Anger

Life Transitions (adolescence, adulthood and older adulthood)

Trauma Symptoms & PTSD 

Please feel free to call or email me to discuss your particular concerns.  If I am not able to adequately service your concerns I will do my best to refer you to another therapist who may be a better fit.

Session  Fees:

Individual Sessions:

$100 - 60 minute appointment

$150 - 90 minute appointment


Couple and Family Sessions

$150 - 90 minute appointment  


Session fees are payable by cash, cheque or e-transfer at the time of your appointment.

* I am a Registered Social Worker with the Manitoba College of Social Workers and am covered by many health insurance plans.  Check with your benefits administrator to determine your available coverage.

** As a Registered Social Worker, my services are eligible for the Medical Expenses Tax Credit 

*** I do not do third party billing, however I will provide you with an electronic receipt for you to forward to your insurance company for reimbursement